What to do with your adhd children
Knowing that your children have to struggle with ADHD can make you get frustrated. You will feel that you are going to face very hard days, months, and years to come. But do not let your frustration affect your daily life too long. You need to move as soon as possible because your children need you more. If you are frustrated, there is possibility that your children will suffer more than you. So, make positive commitment with your couple to parent and educate your ADHD children maximally. This makes you be stronger and more confident to face next challenging days.
The first weapon you must possess is patience. Your children will not directly do what you just said. Their brain needs more time to process your words. Without enough patience, you will easily get angry and give up. You cannot be angry because actually your children do not know their ADHD condition. Moreover, try to speak in simple vocabularies and clear pronunciation. No yelling and screaming because it tends to make your children become confuse. Since you have special children, you should not set too high goals each day. Everything has to be done step by step.
In addition, sometimes you need to apply a kind of time out to discipline your children. Indeed, both of you will be in unpleasant situation, but it is needed to set foundation for your children’s future. They need to have good habit and behavior. You may consult to the expert and discuss with your couple about the home rules and timetable that is suitable for your children’s age and capability. Timetables will remind both of you about what to do. Be consistent and be proud when your ADHD children can achieved something new. Your tough parenting days will be paid off with happiness.
Steps to parent your ADHD children
After getting complete diagnose about your children ADHD condition, you need to start searching and learning about parenting ADHD children as soon as possible. There are some types and severe levels of ADHD and you should focus based on your children situation. Many parents feel uncomfortable at the first time and also lose their confidence. Some of them seem to hide their children condition and pretend that everything is fine. Actually, you are supposed to tell your family and neighborhood about this. They are the nearest persons who need to know your children’s condition, so that they can support you. This is the most important thing you need to keep on your mind.
Then, keep thinking positively so that you are able to apply effective ADHD parenting methods. You are supposed to spend more time with them. This increases the bond between you and your children. Try to do simple physical activities to keep your children health. For example, you can walk in the neighborhood, play catching the balls in the backyard, water the flowers, or jog in the morning. If the weather is bad, simple indoor exercises can be done. There are various healthy and fu physical activities can be done at home. But, you need to avoid playing a game with lots or complicated rules. The target is your children can understand the basic command and words.
keep thinking positively so that you are able to apply effective ADHD parenting methods. You are supposed to spend more time with them
Since your children should grow with ADHD, it does not mean that they have limited opportunity to get success. It depends on you whether you give the opportunity or not. Giving a simple responsibility in doing something each day is the first step in achieving success. Your children will grow with more self confidence because of your trust. Furthermore, you need to keep more attention on the diet. ADHD children are forbidden to consume certain foods. They are supposed to eat more fresh vegetables and fruits. Some vitamins can be consumed based on the doctor’s prescription.